Why is PAD SEE EW Stir Fried Thai Rice Noodles with Vegetables, Tofu and Soy Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes refined ingredients such as rice flour, wheat flour, and multiple sauces, plus additives like caramel color (E150c) and citric acid (E330) that are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 6.3 g of sugar and 1.0 g of salt per 100 g, the dish provides moderate carbohydrate load that can raise blood glucose levels in diabetics and a salt amount that may contribute to higher blood pressure in hypertensive individuals, so portion control is recommended.

Is the soy in this product a concern for people with soy allergies?

Yes, the ingredient list contains soybeans, tofu, soy sauce and soybean oil, all of which are recognized soy allergens and can trigger reactions in individuals sensitive to soy.

Trader Joe's • 10 oz

PAD SEE EW STIR FRIED THAI RICE NOODLES WITH VEGETABLES, TOFU AND SOY SAUCE

Cereals And Potatoes

Product Insights

PAD SEE EW Stir Fried Thai Rice Noodles with Vegetables, Tofu and Soy Sauce is a plant-based noodle dish that falls under the Cereals and potatoes group. It carries a Nutri-Score of C and is classified as NOVA 4, indicating an ultra-processed product with added sugars, caramel color (E150c) and citric acid (E330). While it provides modest protein (4.2 g) and fiber (2.1 g) per 100 g and lower sugars and salt than the average noodle category, its fat (7.7 g) and saturated fat (2.1 g) are higher than typical, and the presence of wheat flour means it is not gluten-free.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Added Sugars1.4 g

Iron1.1 mg

Comparative Analysis

Compared with the average noodle product, this dish contains less sugar (6.3 g vs 9 g), less salt (1.0 g vs 2.96 g) and fewer calories (211 kcal vs 353 kcal), but slightly more fat (7.7 g vs 6.94 g).

Ingredients

rice noodles (rice flour, water), sweet soy sauce (sugar, water, soy sauce [water, soybeans, wheat, salt], molasses, salt, caramel color), broccoli, tofu (soybeans, water, calcium sulfate), soybean oil, garlic, shallot, soy sauce (water, soybeans, wheat, salt), sugar, wheat flour, salt, dried chili, yeast extract, citric acid

84%

35%

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