Trader Joe's • 8.11 oz
Korean Tofu and Vegetable Seaweed Rice Roll
Product Insights
Korean Tofu and Vegetable Seaweed Rice Roll is a plant‑based protein snack featuring rice, tofu, seaweed and assorted vegetables, sold by Trader Joe's. It is classified as a NOVA group 3 product (moderately processed) and carries a Nutri‑Score of C, with moderate levels of fat (5.2 g per 100 g) and salt (1.0 g per 100 g) and low sugars (2.6 g per 100 g). While it provides 5.2 g of protein and 1.3 g of fiber per 100 g, the relatively high sodium and modest protein compared with typical meat alternatives suggest a mixed nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average meat‑alternative (per 100 g), this roll is lower in fat, saturated fat, salt and calories but contains more sugars and carbohydrates and less fiber.
Ingredients
Seasoned rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried tofu and braised burdock root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt, cane sugar). Stir-fried carrot: carrot, soybean oil, salt. Pickled radish: salted radish, salt, cane sugar, water, distilled vinegar, lemon juice concentrate. Seasoned spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed contains soy and sesame.
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Frequently Asked Questions
Everything you need to know about Korean Tofu and Vegetable Seaweed Rice Roll.
