
Product Insights
Trader Joe's Chicken Fried Rice is a ready‑to‑eat one‑dish meal that falls under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and is classified as NOVA 4 ultra‑processed, offering about 154 kcal, 2.7 g fat, 0.6 g saturated fat, 1.8 g sugars, 0.96 g salt, 5.3 g protein and 0.6 g fiber per 100 g. While it delivers convenient protein and rice, the moderate sodium level and its ultra‑processed nature may be a drawback for low‑salt or clean‑eating diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared rice dishes, this chicken fried rice contains less fat, saturated fat, sugar, salt and calories, but also less fiber and protein and slightly more carbohydrates.
Ingredients
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Frequently Asked Questions
Everything you need to know about Chicken Fried Rice.











