Why is STICKS PRETZELS classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is made from refined enriched flour, sweetened malt syrup and several functional ingredients such as soy lecithin (E322), monocalcium phosphate (E341i), sodium acid pyrophosphate (E450i) and sodium bicarbonate (E500ii). These processed components and the use of enrichment vitamins place it in the ultra‑processed NOVA 4 category.

How does the salt content in STICKS PRETZELS affect a hypertensive diet?

Each 100 g of the pretzel sticks contains about 2.5 g of salt, roughly 1,000 mg of sodium, which represents a significant portion of the recommended maximum daily sodium intake (2,300 mg). People with high blood pressure should limit consumption and balance it with low‑salt foods throughout the day.

Is the wheat flour in STICKS PRETZELS a concern for people with gluten intolerance?

Yes. The main ingredient is enriched wheat flour and the product also includes vital wheat gluten, both of which contain gluten. Therefore the pretzel sticks are not suitable for individuals who need to follow a gluten‑free diet.

SNYDER'S of Hanover • 1

STICKS PRETZELS

Salty Snacks

Product Insights

STICKS PRETZELS are salty pretzel sticks produced by Snyder's of Hanover and sold as a snack. They belong to the "Salty snacks" family, carry a Nutri-Score of D and are classified as NOVA group 4 ultra‑processed, providing about 110 kcal per 28 g portion, 10.7 g protein, 3.5 g fiber and 3.6 g added sugars per 100 g, but also 2.5 g of salt. While the snack offers a modest amount of protein and fiber, its high salt level and low Nutri‑Score suggest it should be eaten sparingly.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal393 kcal

Added Sugars3.6 g

Iron4.6 mg

Comparative Analysis

Compared with the average salty‑snack, STICKS PRETZELS contain far less fat and salt and slightly less sugar, but provide more protein and considerably more carbohydrates.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), soybean oil, sugar, vital wheat gluten, salt, contains 2% or less of each of the following: yellow corn flour, sunflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, soy lecithin (processing aid)

84%

35%

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