
Product Insights
RODS PRETZELS are low-fat, rod-shaped pretzel snacks that belong to the Salty snacks group of appetizers. They receive a Nutri-Score of D and are classified in NOVA group 4, reflecting their ultra-processed status; the product contains no added sugars, offers about 3.6 g of fiber and 0.0046 g of iron per 100 g, but its sodium level is high at roughly 2 g per 100 g. Overall the snack provides a modest 10.7 g of protein per 100 g thanks to enriched wheat flour, yet the elevated salt and processing level make it a less healthy choice for frequent consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty snack (23.6 g fat, 3.8 g sugars, 52 g salt per 100 g), RODS PRETZELS contain far less fat, no sugar and markedly lower sodium, positioning them as a lighter-salt alternative within the category.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, potato flour, wheat gluten, oat fiber, yeast, soda,
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Frequently Asked Questions
Everything you need to know about RODS PRETZELS.









