Why is Blue Corn Tortilla Chips classified as moderately processed (NOVA 3) and does it contain any additives?

The chips are made from processed ingredients such as refined vegetable oils and sprouted grains, which places them in NOVA group 3; however, the ingredient list shows no added preservatives, colorings or flavorings, so no additives are present.

How does the sugar and salt content of Blue Corn Tortilla Chips affect a diabetic or hypertensive diet?

With zero added sugars, the chips have minimal impact on blood glucose levels, making them suitable for diabetics, while the salt amount of 0.31 g per 100 g is moderate and lower than many snack foods, but individuals managing hypertension should still monitor portion sizes.

Are Blue Corn Tortilla Chips suitable for gluten‑free, vegan, and keto diets?

Yes, the chips are certified gluten‑free and contain only plant‑based ingredients, so they fit vegan diets; their carbohydrate content (18 g per 100 g) is relatively low, allowing them to be incorporated into a keto plan in controlled portions.

Trader Joe's

Blue Corn Tortilla Chips

Salty Snacks

Product Insights

Blue Corn Tortilla Chips are organic, gluten‑free tortilla chips made from blue corn and a blend of vegetable oils, featuring sprouted amaranth, quinoa and chia, and are marketed as vegan. Nutritionally they provide 500 kcal per 100 g, with 25 g total fat (including 1.8 g saturated fat), 0 g sugars, 7.1 g protein, 10.7 g fiber and 0.31 g salt, earning a Nutri‑Score of B and a NOVA group of 3, indicating moderate processing. The product’s strengths are its high fiber, lack of added sugars and gluten‑free status, while its drawbacks include relatively high calories and fat, moderate salt, and the presence of trace allergens such as milk, soy and sesame.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal500 kcal

Iron2.1 mg

Comparative Analysis

Compared with the average snack, these chips offer more fiber and far less sugar and saturated fat, but contain slightly more total fat and calories while having dramatically lower salt levels.

Ingredients

ORGANIC BLUE CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, AND/OR CORN OIL), ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED CHIA, SEA SALT, TRACE OF LIME. MAY CONTAIN MILK, SOY, SESAME.

84%

35%

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Frequently Asked Questions

Everything you need to know about Blue Corn Tortilla Chips.

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