Why is Grains Almighty Plant Protein Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is considered ultra‑processed because it combines multiple refined flours, added vitamins, fortified iron, and a long list of industrial ingredients such as malted barley flour, cultured wheat flour and soy‑based oil, all of which require extensive manufacturing steps; the only listed additive is citric acid (E330).

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With only 1.2 g of sugars and 0.05 g of salt per 100 g, the loaf adds minimal glucose load and sodium, making it a relatively safe choice for people managing blood‑sugar levels or hypertension, provided the overall carbohydrate intake of the diet remains controlled.

Based on the ingredient list, is this bread suitable for strict vegan, keto, halal, or gluten‑free diets?

The product is plant‑based and contains no animal‑derived ingredients, so it fits a vegan diet, but it includes wheat, barley and rye flours as well as soy, making it unsuitable for gluten‑free diets; the high carbohydrate content (≈51 g per 100 g) exceeds keto limits, and halal status cannot be confirmed from the listed ingredients.

Arnold

Grains Almighty Plant Protein Bread

Cereals And Potatoes

Product Insights

Grains Almighty Plant Protein Bread is a plant‑based, whole‑grain loaf classified under the Cereals and Potatoes family. It earns a Nutri‑Score of A thanks to its low sugar (1.2 g), low fat (1.13 g) and low salt (0.05 g) per 100 g, but it is rated as ultra‑processed (NOVA 4) and contains the additive citric acid (E330). While the bread offers 5.08 g of fiber and 7.14 g of protein, the protein content falls short of the typical 9.9 g found in similar breads and it includes gluten and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal247 kcal

Energy1048 kJ

Fat1.1 g

Saturated Fat0.2 g

Cholesterol0 g

Comparative Analysis

Compared with the average plant‑based bread (4.79 g sugars, 5.52 g fat, 3.95 g salt and 9.9 g protein per 100 g), this loaf contains only 1.2 g sugars, 1.13 g fat, 0.05 g salt and 7.14 g protein, making it markedly lower in sugar, fat and salt but also lower in protein.

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR FLOUR, FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, PEA PROTEIN ISOLATE, CHICKPEA FLOUR, YEAST, WHEAT SOURDOUGH WATER, FERMENTED WHEAT FLOUR), SALT VEGETABLE OIL (SOYBEAN) SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, SPROUTED TRITICALE, GRAIN VINEGAR, NATURAL FLAVORS, CITRIC ACID, SOY LECITHIN R22-207

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