
Product Insights
100% Whole Wheat Bread is a whole‑grain loaf belonging to the Cereals and potatoes → Bread group, marketed by Sara Lee and sold at Giant. Per 100 g it provides 214 kcal, 11.5 g protein, 7.7 g fiber, 46.2 g carbohydrates, 3.9 g fat, 3.9 g sugars and 1.3 g salt, earning a Nutri‑Score of B and outperforming typical breads in protein and fiber while keeping sugar and salt below average. Nevertheless, it is classified as ultra‑processed (NOVA 4) and contains several additives such as calcium propionate, sorbic acid, DATEM, monoglycerides, soy lecithin and natural flavors, and it lists allergens including gluten, soy, sesame, egg and tree nuts, making it unsuitable for vegan, gluten‑free or nut‑free consumers.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread in its category, this whole‑wheat loaf has lower sugar (3.9 g vs 4.8 g), lower fat (3.9 g vs 5.5 g) and lower salt (1.3 g vs 4.0 g) while providing more fiber (7.7 g vs 5.4 g) and protein (11.5 g vs 9.9 g).
Ingredients
WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG, TREE NUTS.
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Frequently Asked Questions
Everything you need to know about 100% Whole Wheat Bread.











