Why is Harvest Snap classified as a moderately processed (NOVA 3) snack and what additives does it contain?

The snack is assigned to NOVA group 3 because its main ingredients are whole vegetables and refined plant oils that undergo baking rather than extensive industrial transformation; the only listed additive is E392 (rosemary extract) used as a natural preservative, and calcium carbonate is included as an anti‑caking mineral.

How does the salt content in Harvest Snap affect a hypertensive diet?

With 0.19 g of salt per 100 g, the product is considered low‑salt and fits well within dietary recommendations for people managing high blood pressure, allowing moderate consumption without significantly raising sodium intake.

Is Harvest Snap suitable for gluten‑free, vegan, or keto diets?

Yes, the snack is gluten‑free and vegan because it contains only plant‑derived ingredients, but it is not keto‑friendly due to its 16 g of carbohydrates per 100 g.

Calbee • 20.0 OZ (1.25 LB) 567g

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks

Salty Snacks

Product Insights

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks are a plant‑based snack classified under the Salty snacks and Appetizers groups. They carry a Nutri‑Score of A, belong to NOVA group 3, and provide 5 g protein, 4 g fiber, 0 g sugars and only 0.19 g salt per 100 g, though they contain 5 g of fat and 464 kcal, which is comparable to typical snack calories. Overall the snack is low in sugar and salt and suitable for gluten‑free diets, but the moderate fat content and processed oil blend may be concerns for those limiting fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat5 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack, this product contains far less sugar (0 g vs 3.84 g per 100 g), markedly lower fat (5 g vs 23.61 g), and a low salt level (0.19 g vs 52.44 g), while delivering similar energy (464 kcal vs 471.45 kcal).

Ingredients

green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.

84%

35%

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Frequently Asked Questions

Everything you need to know about Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks.

Calbee

3.3oz (94g)