Why is Garden Veggie Straws - Sea Salt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined starches, multiple vegetable oils and added sugars, which are combined with processing steps such as extrusion and baking; this level of formulation and ingredient refinement places it in NOVA 4. The only listed additive is E100, a turmeric‑derived colour, and there are no artificial flavours or preservatives.

How does the salt content in this product affect a hypertensive diet?

With 1.96 g of salt per 100 g, the snack contributes about 33 % of the WHO’s recommended maximum daily salt intake (5 g) in just a small portion, so it can raise blood pressure in sensitive individuals and should be limited by people managing hypertension.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, and kosher diets?

All ingredients are plant‑based, and the label confirms vegan, gluten‑free and kosher certification, making the snack compatible with those dietary restrictions.

Sensible Portions • 25 oz (1 lb 9oz) (708g)

Garden Veggie Straws - Sea Salt

Salty Snacks

Product Insights

Garden Veggie Straws - Sea Salt is a vegan, gluten‑free, kosher salty snack that belongs to the “Salty snacks” group. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product with high fat (7 g per serving) and high salt (0.55 g per serving) while providing low sugar and no protein. Positive aspects include the absence of gluten, artificial flavors and animal ingredients, but the high fat and salt levels and the presence of the food‑color additive E100 make it a less health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat25 g

Saturated Fat3.6 g

Trans Fat0 mg

Monounsaturated Fat16.1 g

Comparative Analysis

Compared with the average salty‑snack, this veggie straw contains slightly more total fat (25 g vs 23.6 g per 100 g) but less saturated fat, markedly lower salt (1.96 g vs 52.44 g), similar sugar, and far less fiber and protein.

Ingredients

POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CORN STARCH, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TOMATO PASTE, BEETROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR).

84%

35%

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Frequently Asked Questions

Everything you need to know about Garden Veggie Straws - Sea Salt.

Sensible Portions

198 g