Why is Garden Veggie Straws Sea Salt classified as ultra‑processed (NOVA 4) and which ingredients drive this rating?

The snack is made from refined potato starch and flour, multiple extracted oils, added salt, sugar, and a blend of spices and colorants such as turmeric and beetroot powder. These ingredients are industrially processed and combined in a manufacturing step that creates a ready‑to‑eat product, which places it in the NOVA 4 (ultra‑processed) group.

How does the salt content in these Veggie Straws affect a hypertension‑prone diet?

Each 100 g of the product contains 1.96 g of salt, which is lower than the average snack but still contributes a noticeable amount of sodium. Individuals monitoring blood pressure should consider this salt level within their total daily intake and may need to limit portion size.

Is Garden Veggie Straws Sea Salt suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑derived and contain no animal products, making the snack compatible with a vegan diet. No wheat‑derived ingredients appear, so it is also likely gluten‑free, though the product does not carry an official gluten‑free certification.

Sensible Portions

garden Veggie Straws Sea Salt

Snacks

Product Insights

Garden Veggie Straws Sea Salt are plant‑based snack sticks made by Sensible Portions, marketed as a crunchy vegetable snack seasoned with sea salt. They carry a Nutri‑Score of D, belong to the ultra‑processed NOVA 4 category, and deliver high fat (25 g per 100 g) and moderate salt (1.96 g per 100 g) while keeping sugars low (3.6 g per 100 g). The product contains no artificial flavors, is certified kosher and is essentially vegan, but its processing and ingredient list place it firmly in the snack segment of the French PNNS classification.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal464 kcal

Fat25 g

Saturated Fat3.6 g

Monounsaturated Fat14.3 g

Polyunsaturated Fat7.1 g

Comparative Analysis

Compared with the average snack, this Veggie Straw contains far less sugar (3.6 g vs 28.6 g) and salt (1.96 g vs 5.2 g), but considerably more fat (25 g vs 19.2 g) and offers only about a third of the typical energy (130 kcal vs 414 kcal).

Ingredients

potato starch, potato flour, expeller pressed canola oil and/or safflower oil and/or sunflower oil, spinach powder, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric (color), beetroot powder (color), sea salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about garden Veggie Straws Sea Salt.

Sensible Portions

21g