M&S FOOD • 150 g
STIR FRY SWEET SOY, GINGER & GARLIC
Product Insights
STIR FRY SWEET SOY, GINGER & GARLIC is a savory sauce marketed by M&S Food and falls under the “Fat and sauces” PNNS group. It carries a Nutri‑Score of D and is classified as NOVA 3, offering very low fat (0.6 g) and saturated fat (0.2 g) but relatively high sugars (14.8 g) and a notable amount of salt (2.18 g) per 100 g. While the formula is vegan and low‑calorie, the elevated sugar and salt levels reduce its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sauce, this product contains far less fat (0.6 g vs 12.0 g), saturated fat (0.2 g vs 2.1 g) and calories (79 kcal vs 183 kcal), but substantially more sugar (14.8 g vs 10.9 g) while its salt is lower than average (2.2 g vs 5.0 g).
Ingredients
Water , Tomatoes Dark Soy Sauce (14%) (Water , Sea Salt , Sugar , Soybeans , Roasted Wheat , Sugar , Garlic (9%) , Red Wine Vinegar , Tomato Juice Ginger (6%),· Cornflour , Coriander , Lime Juice , Red Chillies , Roasted Garlic Purée , Roasted Spring Onion Oil
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about STIR FRY SWEET SOY, GINGER & GARLIC.
