
Product Insights
BALTÍ Cooking Sauce is a ready‑to‑use condiment classified under the "Fat and sauces" and "Dressings and sauces" groups. It delivers low calories (63 kcal per 100 g), less than half the average fat, salt and sugars of typical sauces, but its Nutri‑Score is only C and it falls into the ultra‑processed NOVA 4 category. The product contains three listed additives (E160c, E260, E270) and carries trace‑nut allergy warnings, which may be relevant for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average condiment/sauce, BALTÍ Cooking Sauce contains about half the fat (5.3 g vs 12 g), one‑sixth the salt (0.76 g vs 5 g), and less than half the sugars (4.7 g vs 10.9 g) per 100 g.
Ingredients
Water, Tomato (14%), Red & Green Peppers (5%), Rapeseed Oil, Dried Onion (2.5%), Modified Maize Starch, Ground Spices (2%) [spices, Cumin, Coriander (0.3%)]], Sugar, Concentrated Tomato Purée (15%), Garlic Purée, Salt, Ginger Purée, Acids (Lactic Acid, Acetic Acid, Concentrated Lemon Juice, Cracked Black Pepper, Cracked Coriander Seed, Paprika Extract, Fennel Seed, Dried Coriander Leaf, Dried Crushed Red Chilli, Dried Fenugreek Leaf
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Frequently Asked Questions
Everything you need to know about BALTÍ COOKING SAUCE.




