Why is Light Cream Cheese Spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation uses modified milk, bacterial cultures and a series of food‑grade additives such as sorbic acid (E200), potassium sorbate (E202), lactic acid (E270), carob bean gum (E410) and citric acid (E330); these ingredients and the industrial processing steps place it in the ultra‑processed category.

How does the sugar and salt content in Light Cream Cheese Spread affect a diabetic or hypertensive diet?

With $6.7\text{ g}$ of sugars and $1.04\text{ g}$ of salt per 100 g, the spread can cause a noticeable rise in blood glucose for people with diabetes and contribute to increased blood pressure in individuals managing hypertension, so it should be consumed sparingly in those conditions.

Is Light Cream Cheese Spread suitable for vegan, keto, halal, or gluten‑free diets?

The product contains milk, so it is not vegan and is unlikely to be certified halal or kosher; however, it is naturally gluten‑free and provides $4.9\text{ g}$ of carbohydrates per 100 g, making it potentially compatible with a keto diet if portion‑controlled.

Philadelphia • 500g

Light Cream Cheese Spread

Milk And Dairy Products

Product Insights

Light Cream Cheese Spread by Philadelphia, sold in a 500 g tub, is a spreadable cheese made from modified milk ingredients, salt, bacterial cultures and several food‑grade additives. It belongs to the Milk and dairy products (Cheese) group, carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product. Nutritionally it provides $10\text{ g}$ of protein and $0.05\text{ g}$ of calcium per 100 g, while containing $10\text{ g}$ of saturated fat, $1.04\text{ g}$ of salt and $6.7\text{ g}$ of sugars, resulting in about $60\text{ kcal}$ per 30 g serving but a relatively high saturated‑fat and salt load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Energy144 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average cheese spread, this light cream cheese has about half the fat, salt and saturated fat, but its sugar content is roughly three times higher while protein is roughly half the typical amount.

Ingredients

Modified milk ingredients, Salt, Bacterial culture, Lactic acid, Carob bean gum, Potassium sorbate, Sorbic acid*. *May be omitted. Contains: Milk. Ingrédients : Substances laitières modifiées, Sel, Culture bactérienne, Acide lactique, Gomme de caroube, Sorbate de potassium, Acide sorbique*.*Peut être omis. Contient : Lait. IN 10 DAYS OF OPENING MEILLEUR SI CONSOMMÉ DANS LES 10 JOURS SUIVANT L'OUVERTURE DU POT-BEST BEFORE DATE SHOWN ON BOTTOM-MEILLEUR AVANT LA DATE INDIQUÉE SOUS LE CREAM CHEESE PRODUCT PRODUIT DE FROMAGE À LA CRÈME Kraft Heinz KRAFT HEINZ CANADA 500 g 500 g TORONTO, ONTARIO M3B 3L6 kraftcanada.com 1-855-CHEESE-9 1-855-243-3739 Al AIRY (MK 330

84%

35%

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