Brunswick
Sardines Fillets - Spring Water
Product Insights
Brunswick offers Sardines Fillets packed in spring water, delivering a protein‑rich portion of 16 g per 80 g serving with virtually no sugars. The product scores a Nutri‑Score of B and falls into NOVA group 3, reflecting its status as a processed (canned) fish item, while providing 130 kcal, 7 g fat (including 1.25 g saturated) and 0.825 g salt per serving. Though the sardines supply valuable omega‑3 fatty acids and calcium, the moderate fat and salt levels and an Eco‑Score of D suggest room for improvement in overall nutritional balance and environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average canned sardines, this product contains more fat and calories but significantly less salt and sugar, while delivering higher protein and fiber.
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Frequently Asked Questions
Everything you need to know about Sardines Fillets - Spring Water.
