Quaker • 375 g
Corn Squares
Product Insights
Corn Squares is a ready-to-eat breakfast cereal made primarily from corn flour, oat flour and oat hull fibre, falling under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 category, reflecting its use of added sugars, refined salts, coconut oil and several synthetic colour additives such as E102, E110, E129 and E133. While the product provides a good amount of dietary fibre (10 g per 100 g), iron and B‑vitamins, it is also high in sugars (20 g) and salt (2.06 g) and contains gluten, which may be a concern for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Corn Squares contains markedly more sugar (20 g vs 14.13 g) and salt (2.06 g vs 1.77 g) per 100 g, but considerably less fat (2.5 g vs 8.97 g) and similar fibre (10 g vs 8.26 g).
Ingredients
Corn flour, Sugar, Oat hull fibre, Oat flour, Salt, Coconut oil, Baking soda, Tartrazine, Sunset yellow FCF, Allura red, Brilliant blue FCF, Iron, Niacinamide, Thiamine mononitrate (vitamin B1), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid
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Frequently Asked Questions
Everything you need to know about Corn Squares.
