Question 1

Why does this yogurt receive a Nutri‑Score of A and how do its nutrient levels influence that rating?

Accepted Answer

The Nutri‑Score algorithm awards high points for low energy (≈82 kcal), low sugars (2.9 g), low saturated fat (2.35 g) and low salt (0.07 g) while granting positive points for its high protein content (9.4 g). These factors together produce a net score of 0, which corresponds to the top‑grade A.

Question 2

How does the low sugar and salt content of Greek Plain Whole Milk Yogurt affect a diabetic or hypertensive diet?

Accepted Answer

With only 2.9 g of sugar and 0.07 g of salt per 100 g, the yogurt adds minimal glucose and sodium to meals, making it a suitable snack for people managing blood‑sugar levels or blood pressure, provided total portion size fits overall dietary limits.

Question 3

Is the milk in this product a concern for individuals with lactose intolerance or a milk allergy?

Accepted Answer

The yogurt is made from whole milk, so it contains lactose and the milk protein that triggers allergic reactions. It is not safe for anyone with a confirmed milk allergy, and lactose‑intolerant individuals may experience symptoms unless they tolerate the reduced lactose that results from fermentation.

Stonyfield • 1.9 lb

Organic Greek Plain Whole Milk Yogurt

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