Why is Extra Crunchy Peanut Butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation includes added sugar, 2 % molasses, fully hydrogenated vegetable oils (rapeseed and soybean), and the emulsifier mono‑ and diglycerides (E 471), all of which are typical of ultra‑processed foods; the ingredient list also notes a possible presence of palm oil.

Is the peanut in Extra Crunchy Peanut Butter a concern for people with peanut allergies?

Yes, peanuts constitute about 92 % of the product, making it a high‑risk item for anyone with a peanut allergy, and the label also lists soybeans, another common allergen.

Is Extra Crunchy Peanut Butter suitable for vegan, keto, or gluten‑free diets?

The spread is plant‑based and contains no gluten, so it fits gluten‑free diets; its high fat and low carbohydrate profile is compatible with keto eating, although the added sugar may be too high for strict keto; because mono‑ and diglycerides can be derived from animal fat, vegan status cannot be guaranteed without a specific vegan certification.

Jif • 16 oz (1 lb) 454 g

Extra Crunchy Peanut Butter

Cereals And Potatoes

Product Insights

Extra Crunchy Peanut Butter is a legume‑based spread that belongs to the PNNS Legumes group, offering a rich source of plant protein and fiber. It carries a Nutri-Score of C and is classified as ultra‑processed (NOVA 4), reflecting its high fat content and added sugars, while still providing a good amount of protein and dietary fiber from peanuts. However, the product contains fully hydrogenated vegetable oils, mono‑ and diglycerides (E471), and a moderate level of salt, which contribute to its saturated‑fat and sodium levels and lower its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal594 kcal

Vitamin E6.3 mg

Comparative Analysis

Compared with the average plant‑based spread, this peanut butter delivers roughly 9 g of sugar per 100 g, more than double the category average of 4 g, while its salt (0.8 g) is well below the typical 2.3 g and its fiber (6 g) is slightly under the average 6.7 g.

Ingredients

ROASTED PEANUTS, SUGAR, 2% MOLASSES, FULL HYDROGENATED VEGETABLE OILS (RAPESEED, SOYBEAN), MONO AND DIGLYCERIDES, SALT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Crunchy Peanut Butter.

Jif

48 oz