Sainsbury's
Wafer Thin Brunswick Ham
Product Insights
Wafer Thin Brunswick Ham is a processed meat product classified in the Fish, Meat & Eggs dietary group, offering 21.5 g of protein per 100 g while containing only 0.5 g of sugars. It carries a Nutri‑Score of C and falls into NOVA group 3, indicating a moderately processed food that includes additives such as sodium nitrite and sodium ascorbate. Although low in fat, saturated fat and salt compared with many meat products, the presence of preservatives and its processed nature are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for similar products, this ham is markedly lower in fat (3.9 g vs 18.58 g), saturated fat (1.5 g vs 6.78 g), sugar (0.5 g vs 1.56 g), salt (1.59 g vs 3.52 g) and energy (122 kcal vs 255 kcal), while providing higher protein (21.5 g vs 18.4 g).
Ingredients
Pork (98%), Salt, Potassium Chloride, Antioxidant: Sodium Ascorbate: Preservative: Sodium Nitrite. Careline 0800 636262 www.sainsbur Packaged in a protec 8150689 <"0049
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Frequently Asked Questions
Everything you need to know about Wafer Thin Brunswick Ham.
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