Tesco • 125g
British Wafer Thin Honey Roast Ham
Product Insights
British Wafer Thin Honey Roast Ham is a sliced, cured and cooked ham made from selected pork leg cuts, glazed with honey and brown sugar, and sold in a PET tray with a film overwrap. It belongs to the processed‑meat group (PNNS: Fish Meat Eggs), carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature and the presence of several food‑industry additives such as sodium nitrite, sodium ascorbate and triphosphates. Nutritionally, the ham is low in fat and calories and high in protein, but it contains more sugar than the average processed meat and a moderate amount of salt.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat (per 100 g), this ham has far less fat (2.5 g vs 18.6 g) and calories (119 kcal vs 255 kcal), more protein (21.3 g vs 18.4 g), but higher sugar (2.2 g vs 1.6 g) while offering lower salt (1.5 g vs 3.5 g).
Ingredients
Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Frequently Asked Questions
Everything you need to know about British Wafer Thin Honey Roast Ham.
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125g