
Product Insights
Honey roast wafer thin British ham slices are thinly sliced, honey‑glazed pork ham marketed by Sainsbury’s under the Taste the Difference range. The product belongs to the processed meat group, delivers a high protein content (≈27 g per 100 g) with very low fat and sugars, but its salt level (≈2.2 g per 100 g) is relatively high, resulting in a Nutri‑Score of D and a NOVA‑3 classification. It also contains sodium nitrite and sodium ascorbate as preservative and antioxidant, so it can be enjoyed in moderation as a flavorful lean charcuterie option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed‑meat averages, this ham provides far less fat (2 g vs 18.6 g), saturated fat (0.7 g vs 6.8 g), sugars (0.3 g vs 1.6 g) and calories (127 kcal vs 255 kcal), while offering more protein (26.7 g vs 18.4 g) and only slightly lower salt (2.2 g vs 3.5 g).
Ingredients
Pork, Salt, Brown Sugar, Honey, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate.
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Frequently Asked Questions
Everything you need to know about Honey roast wafer thin british ham slices.











