Why is Ritz Cracker Sandwiche Peanut Butter classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack includes refined flours, multiple added oils, high‑fructose corn syrup, dextrose, sugar and a leavening system, all of which are characteristic of ultra‑processed foods; its listed additives are lecithin (E322), lecithin variant (E322i), calcium phosphate (E341) and baking soda (E500/E500ii).

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

With 12.8 g of sugar and 1.86 g of salt per 100 g, the snack can cause rapid blood‑glucose spikes for diabetics and increase blood‑pressure risk for those with hypertension, so it should be limited or avoided in these diets.

Is the presence of peanuts in this product a concern for allergy sufferers or for sustainability?

Peanuts are a major allergen, so the product must be avoided by anyone with peanut allergy; additionally, large‑scale peanut cultivation can contribute to deforestation and biodiversity loss, raising sustainability concerns.

Ritz

Ritz Cracker Sandwiche Peanut Butter

Sugary Snacks

Product Insights

Ritz Cracker Sandwiche Peanut Butter is a snack that combines a buttery cracker with a peanut‑butter filling. It belongs to the Sugary snacks and Biscuits and cakes families, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). While it supplies protein and fiber from peanuts and enriched flour, it is high in fat, saturated fat, salt and added sugars, making it a calorie‑dense option best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal513 kcal

Iron2.6 mg

Comparative Analysis

Compared with typical snack averages, this product delivers more protein and energy but less sugar and saturated fat, while its fat, salt and overall calorie content remain above average.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanuts, canola oil and/or palm oil and/or soybean oil, sugar, dextrose, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch,

84%

35%

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