Ritz

Ritz is a salty cracker classified under the Sugary snacks and Biscuits and cakes families, offering 3.4 g of fiber and 7.9 g of protein per 100 g. It carries a Nutri-Score of D and is considered ultra‑processed (NOVA 4), reflecting its high fat content (22 g), moderate sugar (8.7 g) and salt (1.4 g) levels along with a substantial energy value of 483 kcal per 100 g. While it provides a quick source of calories and some protein, its nutritional profile is less favorable for low‑fat, low‑sugar or low‑salt dietary goals.