Why is TOAST & PEANUT BUTTER SANDWICH CRACKERS classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined flour, sweeteners, multiple leavening agents and a range of food‑grade additives such as TBHQ (an antioxidant), yellow colour #6 (E110), soy lecithin, disodium phosphate and several baking salts, all of which are hallmarks of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 12.8 g of sugar and 1.8 g of salt per 100 g, the snack can raise blood‑glucose levels and contribute to higher blood pressure; people managing diabetes or hypertension should limit portions and consider it an occasional treat rather than a daily snack.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, or kosher diets?

The item contains wheat flour (gluten), dairy ingredients (cheddar cheese, whey, buttermilk) and animal‑derived enzymes, so it is neither vegan nor gluten‑free, and the presence of dairy means it would not meet kosher standards that require separation of meat and dairy.

Keebler

TOAST & PEANUT BUTTER SANDWICH CRACKERS

Sugary Snacks

Product Insights

TOAST & PEANUT BUTTER SANDWICH CRACKERS belong to the Sugary snacks family of biscuits and cakes, featuring a peanut‑butter filling and a cheddar cheese topping. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting an ultra‑processed product with high levels of fat (23 g), saturated fat (3.9 g), sugar (12.8 g) and salt (1.8 g) per 100 g. Although it provides 10 g of protein and 2.6 g of fiber, the caloric density is 487 kcal, so it is best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal487 kcal

Fat23.1 g

Saturated Fat3.8 g

Trans Fat0 g

Monounsaturated Fat7.5 g

Comparative Analysis

Compared with the average sugary snack, this cracker contains less sugar (12.8 g vs 29 g) but more fat (23 g vs 17.6 g), slightly lower salt (1.8 g vs 2 g), higher protein (10.3 g vs 6.3 g) and delivers more calories (487 kcal vs 418 kcal).

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, high fructose corn syrup, dextrose, contains two percent or less of salt, malted barley flour, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), soy lecithin, cornstarch, yellow #6, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, buttermilk, disodium phosphate, red pepper.

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