Which nutrients cause the Butter keks sandwich to receive a Nutri‑Score of E?

The very high sugar (37.5 g) and saturated fat (11.5 g) per 100 g, together with a lack of fiber and fruit/vegetable content, drive the negative points that result in a Nutri‑Score of E.

How does the high sugar and saturated fat in this biscuit affect people with diabetes or heart disease?

For individuals with diabetes, the large sugar load can cause rapid blood‑glucose spikes, while the elevated saturated fat may contribute to increased LDL cholesterol, both of which are detrimental to cardiovascular health.

Is the Butter keks sandwich suitable for a vegan or gluten‑free diet?

No, the product contains butter, a dairy ingredient, and is likely made with wheat flour, making it unsuitable for both vegan and gluten‑free consumers.

REWE Beste Wahl

Butter keks sandwich

Sugary Snacks

Product Insights

Butter keks sandwich is a sweet biscuit snack sold under the REWE Beste Wahl brand, classified within the Sugary snacks and Biscuits and cakes families. It carries a Nutri‑Score of E and is considered ultra‑processed (NOVA 4), containing very high sugar (37.5 g) and saturated fat (11.5 g) per 100 g, moderate salt (0.54 g) and modest protein (5.1 g). While it provides quick energy, the excessive sugar and fat make it unsuitable for health‑focused diets and it should be enjoyed only occasionally.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal487 kcal

Fat21.5 g

Saturated Fat11.5 g

Carbohydrates66.5 g

Sugars37.5 g

Comparative Analysis

Compared with average snacks, this biscuit has markedly higher sugar, fat and saturated fat levels, while its salt content is lower than the category norm.

84%

35%

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Frequently Asked Questions

Everything you need to know about Butter keks sandwich.