MOM'S BEST cereals
Quick Oats
Product Insights
Quick Oats are whole-grain rolled oat flakes designed for rapid preparation as a breakfast cereal. They fall under the Cereals and potatoes / Breakfast cereals groups, carry a Nutri-Score of A and are classified in the low-processing NOVA 1 category. Per 100 g they deliver about 350 kcal, 12.5 g protein and 5 g fibre with no added sugars or salt, though the moderate fat content (≈6 g) may be a drawback for very low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Quick Oats contain far less sugar, salt and saturated fat, provide fewer calories and less fiber but deliver more protein and slightly more total carbohydrates.
Ingredients
whole grain rolled oats,
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Frequently Asked Questions
Everything you need to know about Quick Oats.
