Maruchan • 85g
Maruchan Ramen
Product Insights
Maruchan ramen is an instant noodle product classified in the PNNS “Cereals and potatoes” group, offering a convenient source of carbohydrates and modest protein. The product carries an Eco‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed item that contains several additives (TBHQ, E339, E451, E452, E500, E501) and common allergens such as gluten, crustaceans, soy and milk, while its Nutri‑Score is not provided. While it delivers quick energy, the estimated salt content of about 5.6 g per 100 g (roughly 4.8 g per 85 g pack) exceeds typical recommendations and the label flags excess saturated fat and sodium, limiting its suitability for low‑salt or heart‑healthy diets.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average instant‑noodle profile, this Maruchan ramen contains no added sugars but its salt level of about 5.6 g per 100 g is nearly double the category average of 2.96 g, while other macronutrients are not disclosed.
Ingredients
Harina de trigo enriquecida, aceite vegetal (palma), antioxidante: TBHQ (INS 319), sal, salsa de soja, reguladores de acidez (INS 501, INS 500), estabilizantes (INS 452, INS 451, INS 339), Contiene: Crustáceos, trigo y derivados do trigo, soja y de leche.
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Frequently Asked Questions
Everything you need to know about Maruchan Ramen.
