Why is Jjajang Ramen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes multiple industrial steps, uses refined wheat flour, thickening agents, emulsifiers and flavor enhancers, which places it in NOVA 4. Its label lists additives E1420 (calcium silicate), E412 (guar gum), E422 (glycerol), E322 (lecithin), E501 (sodium carbonate), E500 (sodium bicarbonate), E330 (citric acid), E621 (monosodium glutamate), E635 (disodium 5'-ribonucleotides) and E450 (diphosphates).

How does the sugar and salt content in Jjajang Ramen affect a diabetic or hypertensive diet?

With 5.7 g of sugars per 100 g, the product can raise blood glucose levels and should be limited for people with diabetes. Its 2.3 g of salt exceeds typical serving recommendations and may increase blood pressure, making it less suitable for hypertensive individuals unless consumed in very small amounts.

Based on its ingredients, is Jjajang Ramen suitable for vegan, halal, or gluten‑free diets?

The ramen is halal certified and contains no meat or dairy, but it includes wheat flour, wheat gluten and soy, so it is not gluten‑free. Some additives (e.g., E621, E635) are not confirmed vegan, making the vegan status uncertain; therefore it is appropriate for halal diets but not for strict vegan or gluten‑free regimes.

Samyang • 1pcs

Jjajang Ramen

Cereals And Potatoes

Product Insights

Jjajang Ramen is an instant plant‑based noodle soup from South Korea, placed in the "Cereals and potatoes" food group. It provides 386 kcal, 10 g protein and 5 g fiber per 100 g, but also contains 11.4 g fat (5 g saturated), 5.7 g sugars, 2.3 g salt and carries a NOVA 4 classification with many additives, while its Nutri‑Score is not assigned. Positive aspects include plant‑based ingredients, halal certification and decent protein, whereas negatives are the high fat content, moderate salt, numerous additives and the presence of palm oil, making it an ultra‑processed product.

Nutritional Values

Values per 100 g/ml

Energy Kcal386 kcal

Fat11.4 g

Saturated Fat5 g

Monounsaturated Fat5.8 g

Polyunsaturated Fat1.2 g

Comparative Analysis

Compared with typical instant noodle soups, Jjajang Ramen contains less sugar (5.7 g vs 9 g average) and slightly lower salt (2.3 g vs 2.96 g) but markedly more fat (11.4 g vs 6.94 g).

Ingredients

Fideos 72.6% (Harina de _trigo_, espesantes (E1420, E412), aceite de palma refinado, gluten de _trigo_, sal, emulgentes (E422, E322 (_soja_)), aceite de _soja_, reguladores de acidez (E501, E500, E330), agua, tocoferol en polvo, extracto de té verde), CONDIMENTO LÍQUIDO 23,6% (_PASTA DE SOJA_, agua, pasta de _soja_ (_trigo_, _gluten_, _soja_), azúcar, cebolla, aceite de _soja_, extracto de espesante E1420, crema sin lácteos, potenciadores de sabor (E621, E635), jarabe de maíz, sal, reguladores de acidez (E501, E500, E450)), COPOS 2,3% (proteína _soja_ texturizada, patata frita, repollo, cebolla).

84%

35%

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