Bob’s Red Mill • 12 oz
Textured vegetable protein
Product Insights
Textured vegetable protein by Bob’s Red Mill is a plant‑based ingredient made from 100 % defatted soy flour, classified in the “Cereals and potatoes” food group. It carries a Nutri‑Score of A and falls in NOVA group 1, reflecting its minimally processed nature and a nutrient profile that includes very low fat, zero salt, and a high protein content of over 50 g per 100 g. While the product is rich in protein and fiber, it does contain soy, a common allergen, and its moderate sugar level (8.7 g/100 g) should be considered by those monitoring carbohydrate intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based products, this textured vegetable protein contains virtually no fat (0 g vs 6.94 g avg), far less salt (0 g vs 2.96 g avg), slightly lower sugar (8.7 g vs 9 g avg), and an exceptionally high protein amount (52.2 g vs 9.76 g avg per 100 g).
Ingredients
Defatted soy flour.
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Frequently Asked Questions
Everything you need to know about Textured vegetable protein.
