Libby's • 425g
100% Pure Pumpkin
Product Insights
100% Pure Pumpkin is a canned pumpkin pulp product marketed as a plant‑based food, falling under the fruits and vegetables PNNS group. It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing and a low‑fat, low‑salt profile with 0.41 g fat, 0.01 g salt and 36.9 kcal per 100 g. Nonetheless, it contains 4.1 g of natural sugars and modest protein and fiber levels, and its aluminium‑can packaging raises some environmental concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar canned vegetable products, this pumpkin pulp has markedly lower fat (0.41 g vs 1.39 g), salt (0.01 g vs 0.73 g) and energy (36.9 kcal vs 82.96 kcal) per 100 g, but its sugar content is slightly higher (4.1 g vs 3.62 g).
Ingredients
pumpkin.
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Frequently Asked Questions
Everything you need to know about 100% Pure Pumpkin.
