
Product Insights
Pringles Sour Cream & Onion are stacked, extruded potato crisps belonging to the potato food group. The snack carries a Nutri-Score of E and is classified in Nova group 4, reflecting its ultra-processed nature and a nutritional profile that is high in total fat (32 g/100 g) and saturated fat (9 g/100 g), moderate in protein, low in sugars, and relatively low in salt. It contains gluten, dairy (whey, sour cream, buttermilk) and soy, so it is unsuitable for those with related allergies, and while it provides some fiber, the high fat and additive load make it a treat rather than a staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty potato snack, this Pringles Sour Cream & Onion provides about 32 g of fat and 9 g of saturated fat per 100 g, far above the category averages of 6 g fat and 1.6 g saturated fat, while offering lower salt (1.4 g vs 3.1 g) and slightly fewer calories (151 kcal vs 198 kcal).
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.
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Frequently Asked Questions
Everything you need to know about Sour Cream & Onion.









