M&S Collection • 110 g
Wiltshire cured ham
Product Insights
Wiltshire cured ham is a British cured pork product, classified as processed meat within the meat category. It provides high protein (approximately 23 g per 100 g) and modest energy (about 125 kcal per 100 g) with virtually no sugars, but contains added salt and preservatives such as sodium nitrite and potassium nitrate, contributing to its moderate fat (around 4.7 g per 100 g) and sodium levels. The item carries a NOVA 3 processing level, has no assigned Nutri‑Score, and falls under the “Processed meat” group of the PNNS classification.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for meat products, this ham contains far less fat (4.7 g vs 18.6 g per 100 g) and zero sugars, while delivering more protein (23 g vs 18.4 g per 100 g).
Ingredients
British Pork (made with 107g of Raw Pork per 100g of Wiltshire Cured Roast Ham), curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate).
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Frequently Asked Questions
Everything you need to know about Wiltshire cured ham.
