Why is Oikos Pro Strawberry Banana Protein Dairy Drink classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The drink combines multiple refined dairy bases, whey protein concentrate, sweeteners and flavorings, which places it in NOVA group 4. Its ingredient list includes pectin (E440), stevia extract, sea salt, calcium citrate, natural flavors, lemon juice concentrate and added vitamins, all of which are typical additives in ultra‑processed foods.

How does the sugar and salt content in this drink affect a diabetic or hypertensive diet?

With only 1.9 g of sugar and 0.3 g of salt per 100 g, the beverage is low in both nutrients, making it a relatively safe option for people managing blood glucose or blood pressure, provided total daily intake remains within overall dietary limits.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The drink is not vegan because it contains dairy ingredients such as cultured milk, whey protein and cream, and it is not keto‑friendly due to its 2.4 g of carbohydrates per 100 g. It is certified gluten‑free, but halal status cannot be confirmed without specific certification, as the dairy processing may involve animal‑derived rennet.

Oikos

Oikos Pro Strawberry Banana Cultured Dairy Drink

Milk And Dairy Products

Product Insights

Oikos Pro Strawberry Banana Protein Dairy Drink is a high-protein fermented dairy beverage classified in the Milk and dairy products group. It earns a Nutri-Score of B and belongs to NOVA group 4, delivering 11.1 g of protein, low sugar (1.9 g) and modest fat (0.7 g) per 100 g, and it is certified gluten‑free. However, the product is ultra-processed, contains additives such as pectin (E440), stevia extract and calcium citrate, and includes dairy allergens, which may be a concern for vegans or those with milk intolerance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal120 kcal

Fat1.5 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with average dairy drinks, this beverage has far lower sugar, fat, saturated fat and salt, while providing over twice the protein and roughly half the calories per 100 g.

Ingredients

CULTURED ULTRA-FILTERED NON FAT MILK, SWATER, CONDENSED NON FAT MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CONTAINS LESS mL) THAN 1% OF: CREAM, PECTIN, VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, STEVIA EXTRACT, LEMON JUICE CONCENTRATE, CALCIUM CITRATE, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), VITAMIN B12, VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS&L. BULGARICUS

84%

35%

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