
Product Insights
SEEDED SOURDOUGH HALF BLOOMER is a 400 g loaf of sourdough bread enriched with sunflower, linseed, poppy, barley, millet and pumpkin seeds, manufactured by Sainsbury’s Taste the Difference. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of A, but is classified as ultra‑processed (NOVA 4), reflecting the use of fortified wheat flour, added oils and a flour‑treated agent (ascorbic acid). Nutritionally it offers 8.9 g protein and 4.3 g fibre per 100 g with low sugars (2.5 g) and moderate fat (5 g), yet it contains gluten and soy allergens and a relatively high salt level of 0.33 g per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sourdough bread (≈4.8 g sugar, 5.5 g fat, 4 g salt, 9.9 g protein per 100 g), this loaf provides only 2.5 g sugar and 0.33 g salt, slightly less fat (5 g) and protein (8.9 g), and delivers 247 kcal versus the typical 349 kcal.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (3.5%), Golden Linseed (3.5%), Poppy Seed (2.5%), Pearl Barley, Sea Salt, Rapeseed Oil, Millet Seeds (1.0%),Malted Wheat Flakes, Extra Virgin Olive Oil (0.5%), Pumpkin Seeds (0.5%), Soya Flour, Wheat Gluten, Fermented Wheat Flour, Malted Barley Flour, Malted Wheat, Malted Wheat Flour, Flour treated agent: Ascorbic acid.
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Frequently Asked Questions
Everything you need to know about SEEDED SOURDOUGH HALF BLOOMER.











