
Product Insights
Taste the Difference Walnut Cob is a walnut‑enhanced bread belonging to the cereals and potatoes and bread groups, and it is suitable for vegetarian diets. Per 100 g it provides 277 kcal, 7.3 g fat (3.5 g saturated), 0.96 g salt, 2.3 g sugars, 3.7 g fiber, 41.5 g carbohydrates and 9.5 g protein, which places it below the average sugar and energy levels of typical breads but also below average fiber and slightly above average saturated fat. The product is classified as NOVA 3, contains a single additive (ascorbic acid, E300), and includes gluten and walnuts, making it a potential allergen for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread, this walnut cob has lower sugar (2.3 g vs 4.79 g), lower energy (277 kcal vs 348 kcal), lower salt (0.96 g vs 3.95 g), slightly less fiber (3.7 g vs 5.38 g), similar protein (9.5 g vs 9.9 g), and higher saturated fat (3.5 g vs 1.4 g).
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Walnuts (10%), Rye Flour, Wheat Bran, Yeast, Rice Flour, Salt. Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid.
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Frequently Asked Questions
Everything you need to know about Taste the Difference Walnut Cob.












