Why is Peanut Butter Cups - Minis - Unwrapped classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates a product made mostly from industrial ingredients and containing additives; the cups contain added sugars, cocoa butter, emulsifiers such as soy lecithin and polyglycerin‑polyricinoleate (E476), and the antioxidant TBHQ, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 56 g of sugar per 100 g, the cups can cause rapid blood‑glucose spikes, making them unsuitable for diabetic meal plans, and the 0.57 g of salt per 100 g exceeds the average snack level, potentially raising blood pressure for hypertensive individuals.

Is the peanut butter in this product a concern for people with peanut allergies?

Yes, the filling is made from ground peanuts and is listed as a major allergen; the product also contains milk and soy, so anyone sensitive to these ingredients should avoid it.

Reese's • 90g

Peanut Butter Cups - Minis - Unwrapped

Sugary Snacks

Product Insights

These mini unwrapped Peanut Butter Cups from Reese's are a chocolate confection that combines a cocoa‑based fat glaze with a peanut‑butter filling. They belong to the sugary snacks and chocolate products family, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting high levels of sugar (56 g per 100 g), fat (29 g) and saturated fat (12 g) together with moderate salt (0.57 g). While they provide quick energy and contain some protein (8.2 g) and dairy‑derived calcium, the excessive added sugars, saturated fat and the presence of milk, peanut and soy allergens make them unsuitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal535 kcal

Fat29 g

Saturated Fat12 g

Carbohydrates60 g

Sugars56 g

Comparative Analysis

Compared with the average snack in its category, this product contains notably more sugar (56 g vs 40 g per 100 g) and slightly more salt, while its total fat and saturated fat are below the category averages.

Ingredients

KAKAOALTIGE FETTGLASUR 68% (ZUCKER, KAKAOBUTTER, KAKAOMASSE, MAGERMILCHPULVER, MILCHFETT, LAKTOSE (MILCH), EMULGATOREN: SOJALECITHIN, POLYGLYCERIN-POLYRICINOLEAT), ERDNUSSBUTTERCREME 32% (ERDMUSSE, ZUCKER, DEXTROSE, PFLANZLICHE FETTE (PALM, PALMKERN, SHEA, IN VERANDERLICHEN GEWICHTSANTEILEN), PFLANZLICHE OLE (SONNENBLUMEN UND/ODER DISTEL), GANZ GEHARTETES PFLANZLICHES OL (PALMKERN, PALM), SALZ, EMULGATOR: POLYGLYCERIN-POLYRICINOLEAT, ANTIOXIDATIONSMITTEL: TERTIAR-BUTYLHYDROCHINON (TBHQ)

84%

35%

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