Why is Peanut Butter Cups minis unwrapped classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because its formulation relies on refined ingredients such as sugar, hydrogenated vegetable oil and flavorings, and it includes several industrial additives. The additives listed are soy lecithin (E322), polyglycerol polyricinoleate (E476) and tert-butylhydroquinone (TBHQ, E319) used as an antioxidant, along with other emulsifiers. These components are typical of NOVA 4 food products.

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

The 55.7 g of sugar per 100 g can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes without careful portion control. Although the product contains no added salt, its 11.7 g of saturated fat per 100 g may raise LDL cholesterol levels, which can be a concern for individuals with hypertension or cardiovascular risk. Consuming this snack should be limited and balanced with lower-sugar, lower-fat foods.

Is the peanuts content in this product a concern for individuals with peanut allergy?

Yes, peanuts are listed as a primary ingredient in the peanut butter creme, so the product poses a direct risk to anyone with a peanut allergy. In addition, the product also contains milk and soy, which are other common allergens, so allergic individuals should avoid it entirely.

Reese's • 90 g

Peanut Butter Cups minis unwrapped

Sugary Snacks

Product Insights

Peanut Butter Cups minis unwrapped are bite-size chocolate-coated peanut butter treats produced by Reese's. They fall into the sugary snacks category within the sweets group and have a Nutri-Score of E, reflecting a low overall nutritional quality with high levels of sugar and saturated fat and virtually no fiber or protein. As an ultra-processed product (NOVA 4), they provide a rapid energy boost but contain 55.7 g of sugar and 11.7 g of saturated fat per 100 g while containing only 0 g of salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat26 g

Saturated Fat11.7 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average snack, its 55.7 g of sugar per 100 g exceeds the category average of 53.44 g, its 11.7 g of saturated fat surpasses the typical 6.99 g, while its 0 g of salt is well below the 0.36 g average.

Ingredients

milk chocolate flavour coating (65%) [sugar", cocoa butter, cocoa mass. skimmed milk powder, milk fat, lactose (milk), emulsifiers (soya lecithin (e322). polyglycerol polyricinoleate (e476) from castor bean oil)], peanut butter creme (35%) (peanuts, sugar". dextrose, cocoa butter, hydrogenated vegetable oil (palm kernel and palm oil). salt emulsifier (polyglycrol polyricinoleate (e476) from castor bean oil), antioxidant (tbhq (e319). "produced from genetically modified sugar beets, and soya beans allergy advice: for allergens, please see ingredients highlighted in bold storage: to keep this product in perfect condition store in a cool and dry place (16°c-18°c and consume before the date given

84%

35%

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