Why is Dark Chocolate Peanut Butter Cups classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on refined ingredients such as palm kernel oil, refined dark chocolate, added sugars, and processed fibers, and it includes the additive E322 (sunflower lecithin) used as an emulsifier, which are hallmarks of ultra‑processed foods.

How does the high saturated‑fat and salt content in this product affect a diabetic or hypertensive diet?

Elevated saturated fat can raise LDL cholesterol levels, while 1 g of salt per 100 g contributes to higher sodium intake, which may increase blood pressure; although the sugar amount is modest, the overall calorie density and fat profile make it a less suitable choice for strict diabetic or hypertensive meal plans.

Is the peanut butter in Dark Chocolate Peanut Butter Cups a concern for people with peanut allergies?

Yes, the product lists peanut butter as a primary ingredient and is flagged with a peanut allergen warning, so anyone with a peanut allergy should avoid it.

Skinny Dipped • 1 cup

Dark Chocolate Peanut Butter Cups

Sugary Snacks

Product Insights

Dark Chocolate Peanut Butter Cups from Skinny Dipped are a snack classified in the Sugary snacks group. They carry a Nutri‑Score of E and belong to NOVA group 4, containing very high levels of total fat (40 g), saturated fat (20 g), salt (1 g) and calories (533 kcal) per 100 g, while offering relatively high protein (13.3 g) and fiber (6.7 g) and a low sugar content (13.3 g). The product is gluten‑free but includes milk and peanut allergens and uses the additive E322 (sunflower lecithin).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal533 kcal

Added Sugars13.3 g

Iron6.7 mg

Comparative Analysis

Compared with typical sweet snack averages, this cup has far more fat, saturated fat, salt, calories, protein and fiber, but considerably less sugar, carbohydrates and overall carbs per 100 g.

Ingredients

Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanilla), Palm Kernel Oil*, Chicory Root Fiber, Peanut Flour, Nonfat Dry Milk, Maple Sugar, Sugar, Sea Salt, Sunflower Lecithin

84%

35%

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Frequently Asked Questions

Everything you need to know about Dark Chocolate Peanut Butter Cups.

UNREAL

4.2 oz