Why is Bowl Noodles Spicy Kimchi Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, palm oil, starches and a long list of flavor enhancers, preservatives and texture agents that are typical of industrial food formulations, which places it in the NOVA 4 ultra‑processed category. Listed additives include dextrin (E1400), citric acid (E330), glucono delta‑lactone (E575), disodium guanylate (E627), disodium inosinate (E631), disodium succinate, maltodextrin, malic acid (E296), tocopherols (E306) and several others such as cellulose (E460) and potassium carbonate (E501i).

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With roughly 3.5 g of sugar per 100 g, the noodle is lower in sugar than many instant‑noodle peers, so it adds only a modest glucose load for diabetics, but the total carbohydrate content is still high and should be counted within daily carbs. The salt content of about 1.5 g per 100 g contributes a significant portion of the recommended daily sodium limit, so hypertensive individuals should consume it sparingly and balance it with low‑sodium meals.

Is Bowl Noodles Spicy Kimchi Flavour suitable for vegan, gluten‑free, or halal diets?

No. The product contains wheat flour (gluten), shrimp and anchovy extracts, as well as beef bone and beef extracts, which makes it unsuitable for vegan, gluten‑free or halal consumers unless the specific halal certification is provided.

Nongshim • 86 g

Bowl Noodles Spicy Kimchi Flavour

Cereals And Potatoes

Product Insights

Bowl Noodles Spicy Kimchi Flavour is an instant noodle meal packaged in a bowl that belongs to the cereals food group. It is classified as an ultra‑processed product (NOVA 4) and does not display a Nutri‑Score; a serving provides 418 kcal, 15 g of fat (including 8 g saturated), 7 g of protein, low sugar (3.5 g) but a moderate amount of salt (1.5 g), making it energy‑dense with a modest protein boost but a high fat load. The formula contains wheat, shrimp, anchovy, beef extracts and several allergens (crustaceans, fish, gluten, milk, soy), uses palm oil and multiple additives, and carries an Eco‑score of B.

Nutritional Values

Values per 100 g

Energy Kcal419 kcal

Iron2.3 mg

Comparative Analysis

Compared with the average instant‑noodle category, this bowl contains about twice the fat (15 g vs 7 g per 100 g) and lower sugar (3.5 g vs 9 g), while its salt and saturated fat are below average, and it provides slightly more calories and carbs but less protein and fiber.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dried kimchi flakes (napa cabbage, red chili pepper*, garlic, dextrin, salt, ginger, shrimp, glucono delta-lactone), contains less than 2% of: anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, cellulose*, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried vegetables (carrot, green onion), fermented wheat protein, garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, leek extract*, malic acid, maltodextrin, modified tapioca starch, napa cabbage*, natural flavors, non dairy lactic acid, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice flour, sand lance extract*, shrimp*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

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