Sainsbury's
Honey hooplas
Product Insights
Honey hooplas are an extruded breakfast cereal made primarily from a blend of wholewheat, oat, barley, maize semolina and rice flours, placing them in the "Cereals and potatoes" and "Breakfast cereals" PNNS groups. The product carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, reflecting its added sugars, honey, caramel colour (E150) and flavourings, while offering 8 g of fiber per 100 g and low saturated fat. However, it contains a relatively high sugar level (18 g/100 g) and moderate salt (0.9 g/100 g), and it is not suitable for vegans or gluten‑free diets due to honey and wheat‑derived ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Honey hooplas contain considerably less fat and salt but significantly more sugar per 100 g.
Ingredients
Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Semolina, Rice Flour), Sugar, Wheat Starch, Honey (3.5%), Vitamins and Mineral Mix (Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Caramel (Sugar, Water), Flavouring, Salt.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Honey hooplas.
