Kashi • 17.2 oz
berry fruitful
Product Insights
Berry Fruitful is a whole-grain breakfast cereal that falls under the "Cereals and potatoes" PNNS group. It carries a Nutri-Score of A, reflecting its high protein (≈11.5 g) and fiber (≈9.8 g) per 100 g, while its low fat, saturated fat and salt levels are also positive. Nevertheless, the product is classified as ultra-processed (NOVA 4) and contains about 14.8 g of sugars per 100 g, which raises concerns for sugar-sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Berry Fruitful provides slightly more sugar (14.8 g vs 14.1 g), considerably less fat (1.6 g vs 9.0 g) and saturated fat (0 g vs 2.5 g), virtually no salt, lower energy (328 kcal vs 389 kcal), higher fiber (9.8 g vs 8.3 g), more carbohydrates (77 g vs 64 g) and more protein (11.5 g vs 10.2 g) per 100 g.
Ingredients
Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, raspberry puree concentrate, strawberry puree concentrate organic.
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Frequently Asked Questions
Everything you need to know about berry fruitful.
