Kashi
Organic Berry Fruitful
Product Insights
Organic Berry Fruitful is an organic, plant‑based breakfast cereal made primarily from whole‑grain wheat and various fruit concentrates. It delivers a high protein (11.5 g) and fiber (8.2 g) content per 100 g, while containing very low fat and no salt, but its sugar level (14.8 g) is slightly above the average for breakfast cereals. The product carries a Nutri‑Score of A, falls into the ultra‑processed NOVA 4 category, and holds an Eco‑Score of D, reflecting both its favorable nutritional profile and environmental/processing concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast‑cereal, its sugar is marginally higher (14.8 g vs 14.1 g), while its fat (1.6 g) and salt (0 g) are considerably lower than the typical 9 g of fat and 1.8 g of salt.
Ingredients
Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, vegetable glycerin, raspberry puree concentrate, strawberry puree concentrate
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Frequently Asked Questions
Everything you need to know about Organic Berry Fruitful.
