Lifeway • 946 ml
Kefir
Product Insights
Kefir is a fermented milk drink that belongs to the milk and dairy products group. It carries a Nutri‑Score of B and is classified as NOVA 4 ultra‑processed, containing added pectin (E440) and fortified with vitamins A and D. Nutritionally it offers low fat (0.8 g), low sugar (3.75 g) and low salt (0.13 g) per 100 g compared with typical beverage averages, but the processing level and added vitamins may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage, this kefir contains roughly 5 g less fat, 3.5 g less sugar and 0.8 g less salt per 100 g, making it a lower‑calorie, lower‑sugar option despite its ultra‑processed classification.
Ingredients
Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.
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Frequently Asked Questions
Everything you need to know about Kefir.
