General Mills • 2 - 1 lb 11.5 oz (779g) cartons
Honey Nut Cheerios
Product Insights
Honey Nut Cheerios is a plant‑based breakfast cereal classified in the "Cereals and potatoes" PNNS group, marketed as a whole‑grain oat cereal with honey and almond flavor. It carries a Nutri‑Score of D and is rated NOVA 4, indicating an ultra‑processed product with added sugars, oil, phosphate and vitamin E as additives. While it provides 8 g of fiber per 100 g and modest salt (1.4 g), it is high in added sugars (32 g) and low in saturated fat, giving it a mixed nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Honey Nut Cheerios contains roughly 32 g of sugars per 100 g, more than double the category average of 14 g, while its fat (5.4 g) is lower than the typical 9 g and its salt (1.4 g) is slightly below the average 1.8 g.
Ingredients
whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness.
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Frequently Asked Questions
Everything you need to know about Honey Nut Cheerios.
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