
Product Insights
Honey Nut Cheerios is a breakfast cereal classified under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri-Score of D, contains 32.4 g of sugar and 1.42 g of salt per 100 g, which places it in the high-sugar and moderate-salt range, while its 5.4 g of fat and 8.1 g of fiber are comparatively modest. The product is ultra-processed (NOVA 4), includes honey (non-vegan) and almond flavor (an allergen), and bears a no-gluten claim.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Honey Nut Cheerios delivers about 2.3 times more sugar (32.4 g vs 14.1 g per 100 g), while its fat (5.4 g vs 9.0 g), calories (378 kcal vs 389 kcal) and salt (1.42 g vs 1.77 g) are lower.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. Contiene Almendras.
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Frequently Asked Questions
Everything you need to know about Honey Nut Cheerios.










