Why is Strawberry Banana Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The granola is labelled NOVA 4 because it combines multiple refined ingredients, added sugars, canola and sunflower oils, honey, and freeze‑dried fruit, processed with industrial techniques, and it includes the antioxidant additive E306 (tocopherols) to preserve freshness.

How does the sugar and salt content in Strawberry Banana Granola affect a diabetic or hypertensive diet?

With 23.3 g of sugar per 100 g, the granola can cause rapid blood‑glucose spikes, making it a poor choice for people managing diabetes, while its very low salt (0.1 g) is unlikely to impact hypertension; however, the overall high carbohydrate load should still be considered in a heart‑healthy plan.

Based on the ingredients, is this granola suitable for vegan, gluten‑free, or dairy‑free diets?

The product is not vegan because it contains whey, non‑fat milk powder, and honey; it is not gluten‑free due to whole‑grain wheat and oats, which may carry gluten; and it is not dairy‑free because of the dairy proteins, though it is acceptable for lacto‑vegetarians who consume dairy.

bare • 312 g

Strawberry Banana Granola

Cereals And Potatoes

Product Insights

Strawberry Banana Granola is a ready‑to‑eat breakfast cereal that belongs to the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of C, belongs to the ultra‑processed NOVA 4 category, and offers a high fiber content of 11.7 g per 100 g while providing low salt (0.1 g) and no artificial flavors. However, it contains a high amount of sugars (23.3 g per 100 g), moderate total fat, and includes dairy‑derived ingredients such as whey and non‑fat milk, making it unsuitable for vegan or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal400 kcal

Added Sugars16.7 g

Iron2.2 mg

Magnesium75 mg

Phosphorus216.7 mg

Comparative Analysis

Compared with the average granola, this product contains substantially more sugars and total fat but less saturated fat and salt, while offering higher fiber yet lower protein.

Ingredients

Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze dried strawberries, freeze dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.

84%

35%

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Frequently Asked Questions

Everything you need to know about Strawberry Banana Granola.

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bare • 312 g

Strawberry Banana Granola

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal400 kcal

Added Sugars16.7 g

Iron2.2 mg

Magnesium75 mg

Phosphorus216.7 mg

Comparative Analysis

Compared with the average granola, this product contains substantially more sugars and total fat but less saturated fat and salt, while offering higher fiber yet lower protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.