Why is Organic Bread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation combines multiple industrially processed ingredients such as refined whole‑wheat flour, yeast, added sugar, and a seed mix that undergo drying and milling, which together meet the definition of ultra‑processed food. The ingredient list shows no conventional food additives; the only processing aids are a small amount of enzymes and natural components like molasses, vinegar and cultured wheat flour, which are not counted as additives in the database.

How does the sugar and salt content in Organic Bread affect a diabetic or hypertensive diet?

With 11.1 g of sugar per 100 g, the bread can cause a rapid rise in blood glucose and is therefore not ideal for strict diabetic meal plans, while its 0.9 g of salt per 100 g is well below the average for breads and poses a relatively modest impact on blood pressure, though individuals with hypertension should still monitor total daily sodium intake.

Is the wheat gluten in Organic Bread a concern for individuals with celiac disease or gluten sensitivity?

Yes, the product contains wheat gluten, which is clearly declared as an allergen, so anyone diagnosed with celiac disease or non‑celiac gluten sensitivity should avoid this bread.

Dave's Killer Bread • 27 oz

Organic Bread Good Seed

Cereals And Potatoes

Product Insights

Organic Bread is a whole‑grain, organic loaf that falls under the Cereals and potatoes group, specifically the bread sub‑category, and is made from whole wheat, water, organic wheat flour, a seed blend and a few natural sweeteners. It earns a Nutri‑Score of B and is classified as NOVA 4 (ultra‑processed), delivering high protein (11.1 g) and fiber (6.7 g) per 100 g but also a high sugar level (11.1 g) and moderate salt (0.9 g). The loaf contains no listed additives, carries organic, kosher and non‑GMO certifications, yet its ultra‑processed status and elevated sugar may be drawbacks for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal279 kcal

Added Sugars2.2 g

Iron2.1 mg

Comparative Analysis

Compared with the average values for its category, this bread contains more than double the sugar (11.1 g vs 4.8 g per 100 g) and slightly more protein (11.1 g vs 9.9 g), while offering lower salt (0.9 g vs 3.95 g), zero saturated fat and higher fiber (6.7 g vs 5.38 g).

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC WHEAT FLOUR, ORGANIC GOOD SEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC STEEL CUT OATS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA]), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC OAT FIBER, SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES. CONTAINS: WHEAT. 784-061923

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