
Product Insights
Old Fashioned Organic Oats is an organic whole‑grain rolled oat product sold under the Trader Joe’s brand. It belongs to the “Fat and sauces” and “Dressings and sauces” PNNS groups, carries a Nutri‑Score of A and is classified as NOVA 1, indicating an unprocessed food. The oats provide a high amount of fiber (≈9 g) and protein (≈14 g) per 100 g while containing virtually no sugars or salt, though they also deliver a relatively high carbohydrate load (≈67 g) and energy (≈372 kcal), which may be a consideration for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal category, this oat product contains zero sugars and salt, about half the fat, no saturated fat, but delivers roughly twice the calories, three times the carbohydrates, and markedly higher fiber (9 g vs 1.36 g) and protein (14 g vs 2.1 g).
Ingredients
Organic whole grain rolled oats.
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Frequently Asked Questions
Everything you need to know about Oven Toasted Old Fashioned Organic Oats.










