Why is Oaty Farmhouse classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread includes refined flours, added sugars, multiple vegetable oils (palm, fractionated palm, rapeseed), molasses and a flour‑treatment agent, all of which are characteristic of ultra‑processed foods; the only listed additive is ascorbic acid (E300) used as a dough improver.

How does the sugar and salt content in Oaty Farmhouse affect a diabetic or hypertensive diet?

With 3.6 g of sugar and 0.75 g of salt per 100 g, the product is lower in both nutrients than many commercial breads, so it adds a modest carbohydrate load and a relatively small sodium amount, making it a safer choice for blood‑glucose and blood‑pressure management when consumed in reasonable portions.

Is the wheat gluten in Oaty Farmhouse a concern for individuals with gluten intolerance?

Yes, the bread contains wheat flour, wheat gluten and malted barley flour, all of which provide gluten; people with celiac disease or non‑celiac gluten sensitivity should avoid it.

M&S Food • 800 g

Oaty Farmhouse

Cereals And Potatoes

Product Insights

Oaty Farmhouse is a plant‑based sliced bread belonging to the Cereals and potatoes > Bread category. It carries a Nutri‑Score of B, a NOVA 4 rating, and offers a relatively high protein content of 10.7 g per 100 g while keeping sugar (3.6 g), fat (3.4 g), saturated fat (0.9 g) and salt (0.75 g) below typical levels for similar breads. However, the ultra‑processed nature, inclusion of palm‑derived fats and the single additive ascorbic acid (E300) lower its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal254 kcal

Fat3.4 g

Saturated Fat0.9 g

Carbohydrates43.9 g

Sugars3.6 g

Comparative Analysis

Compared with the average sliced bread, Oaty Farmhouse contains less sugar, fat, saturated fat, salt and calories, while providing slightly more protein per 100 g.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oats (13%), Oat Bran, Yeast (Yeast, Vitamin D Yeast), Dried Fermented Wheatflour (contains Gluten), Wheat Bran (contains Gluten), Salt, Dried Wheat Gluten, Soya Flour, Molasses, Palm Oil, Sugar, Fractionated Palm Oil, Rapeseed Oil, Malted Barley Flour (contains Gluten), Flour Treatment Agent: Ascorbic Acid.

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