Kellogg's • 500g
Oaties
Product Insights
Oaties is a Kellogg’s breakfast cereal made primarily of wholegrain oat, wheat and maize, belonging to the Cereals and potatoes (Breakfast cereals) family. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), containing added sugars, glucose syrup, fortified vitamins and the antioxidant tocopherol‑rich extract (E306). While it offers relatively high fiber (8.3 g) and protein (10 g) with low saturated fat, it also delivers a high sugar level of 20 g per 100 g, which may be a concern for sugar‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Oaties contains more sugar (20 g vs 14.13 g per 100 g) but less fat (4.67 g vs 8.97 g) and lower salt (0.36 g vs 1.77 g).
Ingredients
wholegrain oat, wheat, maize, sugar, glucose syrup, muscovado sugar, barley malt extract, sunflower oil, salt, antioxidant (tocopherol-rich extract), niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12
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Frequently Asked Questions
Everything you need to know about Oaties.
